Beyond the ordinary
This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.
Services
We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.
One‑on-One Coaching Sessions
Personalized sessions focused on your emotional needs, goals, and growth.
Together, we explore patterns, strengthen boundaries, rebuild self‑trust, and create practical steps toward healing and alignment.
Emotional Healing & Self‑Discovery Work
Support for individuals working through:
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Trauma and past wounds
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Heartbreak and relational challenges
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Stress, burnout, and overwhelm
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Identity shifts and life transitions
This work helps you understand your story, reconnect with your inner voice, and build emotional clarity.
Creative Healing Tools
As an author, poet, and creator of UglyFlower, I integrate writing, reflection, and creative expression into the healing process. These tools help you express what you’ve never had words for and transform your experiences into insight and empowerment.
Personal Growth & Life Alignment Coaching
For individuals who want to:
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Build confidence
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Strengthen boundaries
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Develop healthier relationships
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Break old patterns
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Create a life that reflects their values
This service focuses on clarity, accountability, and sustainable growth.
Support Through Life Transitions
Whether you’re entering a new chapter, closing an old one, or rebuilding after a difficult season, I offer structured, compassionate guidance to help you move forward with intention and self‑trust.
Group Coaching & Healing Circles
Group coaching offers a supportive, community‑centered space for individuals who want to heal and grow alongside others with similar experiences. These sessions provide connection, shared insight, and collective encouragement — reminding you that you’re not alone in your journey.
In group settings, we explore:
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Emotional healing and self‑discovery
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Boundaries and relationship patterns
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Self‑worth and identity
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Stress, burnout, and life transitions
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Rebuilding after difficult seasons
Group work creates a powerful environment where people learn from one another, feel seen in their experiences, and build confidence through shared understanding. Each group is guided with compassion, structure, and trauma‑informed care to ensure emotional safety for everyone involved.
Creative Healing Tools
As an author, poet, and creator of UglyFlower, I integrate writing, reflection, and creative expression into the healing process. These tools help you express what you’ve never had words for and transform your experiences into insight and empowerment.
Author
Poet
Beyond the ordinary
This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.
Professional Services
I provide trauma‑informed, strengths‑based coaching designed to help you heal, grow, and reconnect with the strongest version of yourself. My services support individuals who are navigating emotional pain, relationship patterns, identity shifts, or major life transitions and want a safe, grounded space to explore their inner world.
1. One‑on‑One Coaching
Personalized sessions that focus on your emotional needs, goals, and growth. Together, we explore patterns, strengthen boundaries, rebuild self‑trust, and create practical steps toward healing and alignment.
2. Emotional Healing & Self‑Discovery Work
Guided support for individuals working through:
-
Trauma and past wounds
-
Heartbreak and relational challenges
-
Stress, burnout, and overwhelm
-
Identity shifts and life transitions
This work helps you understand your story, reconnect with your inner voice, and build emotional clarity.
3. Creative Healing Tools
As an author, poet, and creator of UglyFlower, I integrate writing, reflection, and creative expression into the healing process. These tools help you access emotions you may not have had words for and transform your experiences into insight and empowerment.
4. Personal Growth & Life Alignment Coaching
Support for individuals who want to:
-
Build confidence
-
Strengthen boundaries
-
Develop healthier relationships
-
Create a life that reflects their values
-
Break old patterns and step into new possibilities
This service focuses on clarity, accountability, and sustainable growth.
5. Support for Life Transitions
Whether you’re navigating a new chapter, ending an old one, or rebuilding after a difficult season, I offer structured, compassionate guidance to help you move forward with intention and self‑trust.
How My Services Support You
Each service is designed to meet you where you are and help you move toward where you want to be. Whether you’re healing, rebuilding, or redefining your life, my work provides structure, clarity, and compassionate guidance every step of the way.
You can expect:
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A safe, non‑judgmental space
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Trauma‑informed support
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Strengths‑based tools
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Clear, practical steps
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Emotional insight and reflection
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A pace that honors your nervous system
My goal is to help you reconnect with yourself, understand your patterns, and build a life that feels aligned, grounded, and true.
What We Do
We help people heal, grow, and reconnect with themselves. Our work is grounded in emotional safety, compassion, and practical tools that support real, lasting change.
Through trauma‑informed, strengths‑based coaching, we guide individuals who are navigating:
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Emotional pain or overwhelm
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Relationship wounds and patterns
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Identity shifts and life transitions
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Boundaries, self‑trust, and self‑worth challenges
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Stress, burnout, or feeling disconnected from themselves
We create a space where you can explore your story without judgment, understand your patterns with clarity, and build the confidence to move forward with intention.
Our approach blends clinical insight, creative expression, and deep emotional support, helping you transform your pain into power and your experiences into wisdom.